Clear the Clutter
What is your Spirit Animal?
When I was in New Zealand last December I ended up with a 24-hour bug. It was terrible, I lived in the bathroom all night (sorry TMI). What I found fascinating was that I was not alone. I beautiful light grey moth sat by my side the whole night. When my legs were turned to the left, the moth was also facing left (same ...
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It’s time for Spring-Cleaning… for the Mind
This week my guest blogger is Yvonne Heffernan. Yvvonne is a project management consultant and CEO of Launch Out, LLC, a project management company that helps companies organize their projects and tasks in order to be more productive and efficient. Email her at [email protected] to learn more!
Spring is in the air! Have you scheduled your spring-cleaning? Mental spring-cleaning, that is...
So, what is a mental ...
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Journaling
Where do I journal?
- in bed
- on the NYC subway
- on the street
- Riverside and Central Parks
When do I journal?
- at night, before I go to bed
- first thing in the morning
- on my way to a client or meeting
- whenever I need to write down something I need to remember
What do I journal about?
- quotes I like
- my to-do list for the ...
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